Sometimes it’s hard to say why, but you can get afflicted with sadness. During these moments it is best to remember what Allah (swt) tells us about what he promised the people of Musa (as) after they crossed the river and escaped Firawn:
And remember when your Lord made known, “If you are grateful then I will surely increase you but if you are ungrateful then surely My torment is surely severe”.
Surah 14 Ayah 7
Why is that? The people of Musa (as) suffered unspeakable sadness at the hands of Firawn. So instead of letting that sadness etch a bitterness in their hearts, Allah (swt) is giving them an antidote.
Gratitude is the cure of sadness.
I have been noticing that I have been sad because a lot of my own dreams have been deferred. At first I was sad. I mean my dreams are more like wanting to see Allah (swt)’s house during Hajj, or even something mundane as going to Paris.
I realize that Allah (swt) is deferring these dreams and I can’t question that.
However, on a deeper note, I realize that gratitude is important as well. It helps you have more sabr (patience). It helps you realize what your blessings are and prevents us from causing God’s displeasure.
Gratitude helps us stop and appreciate what we have. Here is where I definitely felt like a first world problems (whiny blogger). I am upset about Hajj? What about Syrians losing their family members daily? Or Palestinians not even given their rights to cross a checkpoint to see a doctor? That really puts it in perspective.
Gratitude helps bring more blessings. Allah (swt) promises in that ayah that if you are grateful, Allah (swt) will increase you. The Arabic is beautiful because it does not specify what. This means that Allah (swt) will increase each person in something they need based on their life. How poetic is that? And Allah ( swt) doesn’t specify the punishment for ingratitude, but we should avoid it because who really wants to face Allah (swt)’s anger?
So for the moment, I am turning inward to be more grateful. And you know what? Somehow I don’t feel so sad anymore.